Amount of Tocotrienol, alpha in Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)

Baked Products

In 100 g (Grams) of Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) there is 0.01 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk).

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg

Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)

Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) are listed below.

Water 43.8 g 43.8%
Energy (calorie) 239 kcal
Energy (joule) 1002 kJ
Protein 5.88 g 5.88%
Total lipid (fat) 4.73 g 4.73%
Ash 2.26 g 2.26%
Carbohydrate, by difference 43.33 g 43.33%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 7.06 g 7.06%
Sucrose 0.16 g 0.16%
Glucose (dextrose) 3.13 g 3.13%
Fructose 2.74 g 2.74%
Lactose 0.85 g 0.85%
Maltose 0.18 g 0.18%
Galactose 0 g
Starch 33.56 g 33.56%
Calcium, Ca 72 mg 0.07%
Iron, Fe 1.64 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 350 mg 0.35%

Nutrients in Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)